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Nei Jia Quan Internal Martial Arts

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Nei Jia Quan Internal Martial Arts

Autore: O'Brien Jess

Blue Snake Books

22,80 € 24,00 €

In this illuminating book, prominent masters offer an informed, inside view of the Chinese internal martial arts known collectively as “nei jia quan”–those practices that emphasize awareness of the spirit, mind, qi (breath, or energy flow), and the use of relaxed leverage rather than brute force. Drawing from enduring traditions practiced in China,...

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